You’re already stronger than you think you are.
“When we have the courage to walk into our story and own it, we get to write the ending”
BrenÉ Brown
We’re here to help you, are you ready?
Well Minded Foundation is a nonprofit (501C) organization founded by Dr. Ari Shahabaldiny. At Well Minded Foundation, we believe in a holistic approach of individual well-being. We empower individuality, welcome diversity, and practice inclusivity, welcoming you from any culture and background.
Our goal is to provide a safe environment where you can explore your strength, dig deeper into your vulnerabilities, and find the courage to work towards the changes your heart desire. We are all trained and skilled in different modalities where we tailor your treatment plan based on your individual mental needs and wellness. We are committed in supporting you, so if you are investing in your mental wellness, we can start our journey together.
In-person therapy (in our Irvine office) and virtual therapy options available | Individuals, couples, and families welcome
Our guiding principles
Growth
Enhancing self-awareness, developing emotional intelligence and cultivating a deeper understanding of oneself and others.
Trust
Interacting with clients as effectively as possible by connecting with clients.
Transparency
Modeling accountability and authenticity in a therapeutic way by sharing observation and experiences.
Safety
Creating a nonjudgmental safe space to delve deeper confident in having the support.